CrossFit Grenoble - Centre de Santé par le Sport et l'Alimentation - WOD 2406 AMRAP 5 / REST 5' 100 D.U. THEN 12 OVERHEAD SQUATS -40- 04 BURPEES BOX JUMP OVER REST
2017
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365 WODs: Burpees, Deadlifts, Snatches, Squats, Box Jumps, Situps, Kettlebell Swings, Double Unders, Lunges, Pushups, Pullups, and More: Morrison, Blair: 9781592336371: Books - Amazon
Team WOD: Chipper: Power Snatches, Partner Deadlifts, Box Jump Overs, Burpees, Lunges, Partner Wall Balls, Sit-ups and Run – SNORIDGE CROSSFIT
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Day 159: Burpees Box Jump Over + 100 Meter Shuttle Run Sprints WOD
